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Tuesday Evenings at Forest Forge Theatre.

Times: 6.30pm to 8pm AND 8pm to 9.30pm

 

Kundalini yoga is a safe total workout for the mind, body, and spirit. Combining breathing, movement and stretching giving an experience of self-confidence, deep inner calm and awareness. Kundalini yoga can produce powerful and dramatic results very quickly.

Join Lesley at Forest Forge Theatre on Tuesday evenings for Kundalini Yoga in Ringwood.

Dates:

January 9, 16, 23, 30

February 6, 20, 27

March 6, 13, 20

April 24

May 1, 8, 15, 22, 29

June 5, 12, 19, 26

 

You must register with Lesley to join, you can do this via her website or by calling 07951 142023