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On selected Sundays throughout the year, relax with Lara Cockayne at her Gong Bath Therapy in Ringwood.

Gongs have been used for thousands of years by ancient civilisations. The sounds and vibrations ‘bathe’ the body, releasing blockages and allowing energy to flow freely.

Gong Baths can help with numerous issues such as tension, stress. Sound can penetrate where other therapies can’t, making people feel relaxed and re-energised.

This is a non-invasive therapy. In a Gong Bath session, you keep your clothes on and snuggle up with blankets and pillows, as if you are going to sleep! All you have to do is relax, enjoy and let the sound wash over you. (No water or baths involved!).

Gong Baths are £10 per session.


Dates at Forest Forge Theatre:


11th February 4.30-6.30pm

18th March 3.30-6.30pm

April (TBC)

13th May 4.30-6.30pm

10th June 3.30-6.30pm

15th July 4.30-6.30pm

19th or 25th August 4.30-6.30pm

23rd September 3.30-6.30pm

21st October 4.30-6.30pm

18th November 4.30-6.30pm

16th December 4.30-6.30pm


To find out more contact Lara on: T: 01425 403676, M:07773 572923 or laracockayne@sky.com