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On selected Sundays throughout the year, relax with Lara Cockayne at her Gong Bath Therapy in Ringwood.

Gongs have been used for thousands of years by ancient civilisations. The sounds and vibrations ‘bathe’ the body, releasing blockages and allowing energy to flow freely.

Gong Baths can help with numerous issues such as tension, stress. Sound can penetrate where other therapies can’t, making people feel relaxed and re-energised.

This is a non-invasive therapy. In a Gong Bath session, you keep your clothes on and snuggle up with blankets and pillows, as if you are going to sleep! All you have to do is relax, enjoy and let the sound wash over you. (No water or baths involved!).

Gong Baths are £10 per session.


To find out more contact Lara on: T: 01425 403676, M:07773 572923 or laracockayne@sky.com